Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita. Bottlegourd ...
About Organic Oats Porridge Recipe: This delicious recipe with organic oats, apples, cinnamon, flax seeds and a pinch of honey is the perfect way to start your day.
Almonds, walnuts and flax seeds make this milkshake extremely nutritious and a great pre workout drink. It'll give you an instant energy boost and one you'll really enjoy drinking.
Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds.
From flax seeds, to chia and pumpkin seeds, each seed has something unique to offer. They are nutty, crunchy and delicious superheroes, which can provide you with all the essential vitamins, minerals and strength you ...
Planning to make your own trail mix at home? Consider these super seed options while making.
Bad gut bacteria -- or an insufficient amount of good bacteria -- may have a direct link to multiple sclerosis, say researchers, including one of Indian-origin.
There must be a reason why almost every fitness enthusiast is seen munching on flaxseeds. Flat, nutty and shiny, flaxseeds are a treasure trove of health benefits
They may be tiny, but they're a real powerhouse of nutrition. From pomegranate and flax seeds, to chia and pumpkin seeds, each seed has something unique to offer. They're nutty, crunchy and delicious superheroes who ...
Flaxseeds - the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.
One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.
Protein-Rich Diet: If you are on a weight-loss diet or are planning to start with one soon, you should supplement your diet with enough protein as it helps induce satiety.
Winter-special alsi ladoo recipe: This healthy dessert has been prepared for ages in Indian households as winter staple for good immunity, balanced blood sugar and controlled weight.