Green Leafy Vegetables
From Methi Malai Matar To Palak Egg Curry: 5 Yummy Dishes You Can Make With Green VegetablesGreen leafy vegetables are packed with nutrients and other benefits that positively impact our health. So, if you are looking for some ways to include these veggies in your diet, make these easy and yummy ...
- Can You Eat Green Leafy Vegetables In Monsoon? Expert Weighs In
Love leafy greens but avoiding them in monsoon? Not anymore! Nutritionist Amita Gadre shares the one thing you should keep in mind before adding these nutrient-packed veggies to your diet.
- 8 Lesser Known Greens We Should All Be Eating
Methi, Sarson, Kadam and Bathua are greens we all have grown up with. Green leafy vegetables, or GLV as they are known as, are an important part of a balanced diet.
- Eating More Green Leafy Vegetables And Fruits May Prevent Cancer Risk
In order to reduce the risk of developing cancer, a person should eat more than 10 portions of green leafy vegetables and fruits a day, suggest a recent study.
- Kale Nutrition: Amazing Kale Nutrition Facts And Health Benefits
Kale is the crowned queen of green leafy vegetables because its nutritional value and health benefits almost make it a superfood.
- Winter Special: A Healthy And Refreshing Spinach (Palak) Juice For Winter Detox
Winter season is here upon us, so make use of the seasonal goodness and bring spinach (palak) to use and drink it in the form of juice. Spinach is a green leafy vegetable that is ...
- 3 Foods You Must Avoid Consuming With Tea - Nutritionist Explains
Nutritionist Disha Sethi has listed three food items that you must never pair with tea.
- Did You Know: Cooked Leafy Vegetables Were First Served 3,500 Years Ago
The researchers examined over 450 prehistoric pots out of which, 66 pots had traces of lipids organic compounds that are insoluble in water.
- A New Way to Disinfect Green, Leafy Vegetables: Experts
Scientists have estimated that 99 percent of food-borne illnesses from leafy greens can be traced back to disinfection issues.
- Indian Cooking Hacks: Watch How To Retain Colour Of Your Vegetable (Video Inside)
How do we intact all the essential nutrients and vitamins in the vegetables? Here's an an easy cooking tip (step-by-step instructions) to make sure that your vegetables don't lose their natural colour.
