High protein salad

Adding protein rich items like chicken, eggs, chickpeas, lentils and tofu can be a perfect way to have a light and satisfying salad that can also double up as a meal.

Chickpeas are high in proteins, delicious and adapt to almost any flavour you add to it. Here we bring you some chickpea salad recipes to try!

Shedding a few kilos is always a task, but losing weight without losing our strength is what's more complicated.

This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.

This egg-potato salad recipe is light, wholesome and takes less than 30 minutes for preparation. Find the recipe inside.

We know that a salad always sounds boring, but there are many ways you can amp up its taste. You can choose to play around with flavours as you like, add a bunch of veggies ...

Weight Loss Tips: Salads, if made the right way could prove to be one of the most flavourful things you have had in a day, in addition to being healthy, fresh and all things amazing.

To prevent fatigue and dehydration, fruits and vegetables like corn, tomatoes, spinach, lettuce and cucumbers are your best bet to get the nutrients your body needs. Try these healthy salad recipes thank us later!

You can, very well, lose weight with the food you know and have grown up eating. Something as basic as eggs and sprouts could prove to be a game-changer for you.