Let's get this straight, limiting your calories isn't giving up but making more sensible choices. Low calorie doesn't have to be low on flavour or taste, you can always make them at home with delicious ...
Low-calorie recipes: Nutritious recipes needn't be tedious or time-consuming. These dishes are rich in protein and great for those losing weight.
Weight Loss: Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.
Being on a diet doesn't necessarily mean that we have to give up on our favorite foods. We can always find healthy alternatives to it. And today, we bring you one such yummy low calorie ...
Here we bring you some high-protein, low-calorie dishes to try out.
Eating homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad is the best and healthier way of eating chicken, especially if you are looking to lose weight.
You can make the perfect creamy white sauce without even adding cheese to it. Try these five easy swaps for making healthy white sauce.
Looking for a weight loss friendly recipe? Try out this delicious oats dahi masala that makes a wholesome dish.
It's extremely difficult to follow this advice because we've been doing exactly the opposite up until now.