Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. Here are some other ...
A mere cup of masoor dal has 230 calories, 16 grams of dietary fibre, 18 grams of proteins and 6.6 grams of iron, as per the USDA nutrition data. Hence it works like a magic ...
Dal and the term comfort go hand-in-hand. It is a staple for every Indian from every part of the country. Add on to the comfort is the nutritional value of dal (pulses).
Masoor Dal For Diabetes: Masoor dal also has a low glycaemic index (GI), making it safe and a healthy choice for diabetics.
Masoor dal is super simple and fuss-free to whip up! With this recipe, you'll be enjoying all the goodness of these lentils on the daily, no sweat.
Indian Foods For Weight Loss: Here's why and how you should include masoor dal (red lentil) to your diet.
Dal moth namkeen is a popular snack in north India. It is made with whole masoor dal that is fried and mixed with some electrifying spices, healthy nuts and crunchy sev.
As the name goes, this dish includes high-protein masoor dal that is good of muscles, gut, immunity and overall health.
A desi mom got creative while purchasing groceries through her son. She sent along a "daal sample" with him and it left the internet in splits!