Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate your cycle and nourish you from within.
Let's be real, we all hate periods; they are painful, unexpected and messy. The untimely cravings, awful cramps and uncomfortable bloating are a put off during this time of the month. As if all this ...
Girls who start their menstruation at the age of 13 or younger may be nearly 1.8 times more likely to suffer a stroke.
This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.
A new study, conducted by researchers from the University Hospital Zurich in Switzerland, has found evidence that menstruation has no effect on the functions of your brain.