It is well known that high sodium consumption may raise you blood pressure levels, but there are some other foods too that can have a negative impact.
With the mercury on the rise, what you should keep reminding yourself time and again to beat the heat is to stay hydrated.
To look good and get that natural glow, you need to eat healthy and keep your skin well looked after at least six weeks before "D day"
Weight Loss: Sugary sodas, cola beverages and packaged fruit juices are full of sugar. Look for sugar-free natural drinks to keep you hydrated. Here's a recipe of orange, carrot and ginger juice that you may ...