Navratri Vrat Recipes: Onion and garlic are known to hold an important spot in the kitchen. However, some people may avoid eating onion and garlicduring Navratri.
The star ingredients of this pickle are onion and garlic; both are renowned for their hot pungency and distinct bold flavour.
Onion and Garlic, belonging to the allium family, not only add to the flavour, but also have numerous health benefits to offer. However, Ayurveda suggests that one shouldn't consume excessive amount of onion and garlic.
Stop throwing away the onion and garlic peels, and turn them into these delicious and versatile seasonings.
Onions and garlic are known to be from the allium family; they are similar in composition and contain sulfurous compounds, which are also responsible for adding the pungent flavours
Arhar dal is made using a blend of flavourful spices and typically contains onion and garlic, but did you know that this classic dal can be made without the addition of onions and garlic?
Cooking without onion and garlic is far from limiting; in fact, it can open the door to new culinary creativity.
According to a recent study, published in the Asia Pacific Journal of Clinical Oncology, it was found that eating 50 grams of leeks, onions, and garlic may reduce the risk of developing colorectal cancer.
Combined intake of onion and garlic, as well as sofrito, may have beneficial effects for women. Sofrito is a pungent sauce that is immensely popular in the Latin American regions.
Paneer bhurji is not just a quick recipe to put together but is also healthy, wholesome and delicious! Here is a paneer bhurji recipe made without onion and garlic.