Portion Control
Rujuta Diwekar Reveals The Right Way To Practice Portion Control EverydayCelebrity Nutritionist Rujuta Diwekar took to Instagram to explain the right way to practice portion control. Here are the tips she shared!
- How to Tackle Obesity? Switch to Smaller Portions: Cambridge Study
Eliminating larger portions completely could reduce daily energy intake consumed by 12 per cent to 16 per cent among adults in the UK.
- What Makes Foodies Happy and Dieters Sad?
Foodies know that you can have great sensory pleasure with smaller portions.
- A New Weight Control Kit That Makes Pills Redundant
An Indian American doctor and a fellow physician have co-invented a weight control kit that promises to make weight loss supplements, that risk damage to the liver and kidneys, redundant.Called SlimPlate System, the "portion control ...
- Shilpa Shetty Kundra's Diet: What Makes This Stunner So Effortlessly Perfect
Shilpa Shetty Kundra loves her share of white butter and everything mouthwatering; it is her mantra of portion control and eating in small intervals that does the trick.
- Happy Birthday Sidharth Malhotra: Here's What Makes Him So Lean and Chiseled
Portion control, sheer discipline, sound sleep and lot of hard work thats how the actor sums up his life mantra.
- Baby Food Diet: Would You Follow This Extreme Diet to Cut Down on Extra Calories?
We live in a world obsessed with 'lean' rather than 'healthy'. Among the many diet plans that promise effective weight loss, there comes a new trend - baby food diet.
- Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly
If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to have a wholesome regime in place ...
- How To Eat Indian Thali The Right Way? Celeb Nutritionist Pooja Makhija Explains
Pooja Makhija took to Instagram to reveal how the Indian thali is a complete meal, and the right way to consume it to get maximum nutrition out of it.
