Portion Control
How to Tackle Obesity? Switch to Smaller Portions: Cambridge StudyEliminating larger portions completely could reduce daily energy intake consumed by 12 per cent to 16 per cent among adults in the UK.
- What Makes Foodies Happy and Dieters Sad?
Foodies know that you can have great sensory pleasure with smaller portions.
- A New Weight Control Kit That Makes Pills Redundant
An Indian American doctor and a fellow physician have co-invented a weight control kit that promises to make weight loss supplements, that risk damage to the liver and kidneys, redundant.Called SlimPlate System, the "portion control ...
- Shilpa Shetty Kundra's Diet: What Makes This Stunner So Effortlessly Perfect
Shilpa Shetty Kundra loves her share of white butter and everything mouthwatering; it is her mantra of portion control and eating in small intervals that does the trick.
- Happy Birthday Sidharth Malhotra: Here's What Makes Him So Lean and Chiseled
Portion control, sheer discipline, sound sleep and lot of hard work thats how the actor sums up his life mantra.
- Baby Food Diet: Would You Follow This Extreme Diet to Cut Down on Extra Calories?
We live in a world obsessed with 'lean' rather than 'healthy'. Among the many diet plans that promise effective weight loss, there comes a new trend - baby food diet.
- Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly
If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to have a wholesome regime in place ...
- How To Eat Indian Thali The Right Way? Celeb Nutritionist Pooja Makhija Explains
Pooja Makhija took to Instagram to reveal how the Indian thali is a complete meal, and the right way to consume it to get maximum nutrition out of it.
