Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist.
With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating Makki ki Roti ...
As per experts, replacing atta or maida with jowar flour may help promote better digestion and metabolism, further facilitating weight loss.
Weight loss diet: Multigrain millet roti is a nutritional powerhouse that can be your delicious ally on the path to shedding those extra pounds.
Start your journey to lead a healthy life by switching to detox rotis. Click here for the recipe of detox lauki roti!
Roti makes for one of the most important parts of an Indian meal. Here's how you can easily make it protein-rich!
Besan roti is considered a substitute for regular atta roti that makes for a meal by itself when paired with achar and dahi.
A typical Indian meal is incomplete without a couple of rotis and a handful of rice on the plate.
Protein-rich diet: Ragi or finger millet is a treasure trove of health benefits. The wonder grain is gluten-free, protein-rich, fibre-rich and teeming with many minerals. Ragi is incredibly versatile too.
Jowar makes for a popular choice among the dieters who look for healthy substitutes of maida (or all-purpose flour) in any recipe.