Sleepy

Yawning every now and then can be quite annoying. Here's a list of 5 foods that can make you feel sleepy to a great extent.

Feeling sleepy right after lunch is common, especially in office. These tips will help you get rid of tiredness and sleepiness.

The viral drink of 'sleepy girl mocktail' was made popular by a wellness influencer. See how it is made.

Higher consumption of food items rich in fat was also strongly associated with sleep apnea, a sleep disorder.

Do you often feel sleepy after a large meal? Higher protein and salt content in diet as well as the amount of food consumed may be to blame, scientists say.

It is obvious you cannot skip eating your lunch, but you can definitely control the sluggishness that's causing your work to suffer. Here are some diet tips to follow in order to remain active.

A funny viral video by an Australian vlogger about feeling sleepy after eating chole bhature has resonated with many foodies. They also had other suggestions for a complete 'food coma.'

Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.

According to a latest study, obesity and depression -- not only lack of sleep - can be the underlying causes of regular drowsiness.

The study said that caffeine, in moderate amount, not only reduces drowsiness but could also disrupt the detrimental impact sleepiness has on your cognitive performance.