Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetable soups in weight loss diet, it is because vegetables are packed with ...
Other than how comforting hot clear chicken soup is, it also help us get our protein fill (all thanks to chicken) and stands out to be as a perfect addition to any weight loss diet.
Lentils are known to be rich in proteins. This lentil soup will make for a perfect addition in your weight loss diet. In addition to protein-rich moong dal, other nutritional vegetables are added, like carrots, ...
Watermelon is one of the most sought-after fruits for weight loss. It is a negative calorie food, that means, it aids in burning existing calories in the body
While tomato, manchow, sweet corn, and hot and sour are regular soup options, you can always experiment with something more unique and healthy at the same time.
A soup made with eggs and chicken can form an ideal healthy meal that will help you shed that extra flab you have been aiming for a long time
Soups help foster you from within; they ensure steady inflow of nutrients that help keep you warm and healthy. Soups could also prove to be a valuable addition to your weight-loss diet.
If made well, soups could ensure steady inflow of nutrients. Not just that, the right choice ingredients may even help you lose a kilo or two this nippy season.
Healthy Diet: Clear soups can serve the purpose well when all you are looking for, is something to fill up on without adding to your calorie budget.
Here are a few ideas of making shorba at home with these easy recipes