Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
Salt comes in various forms, each offering distinct taste profiles and culinary advantages. Read on for details.
Salt is essential for life, you cant live without it. Unfortunately, most of us don't realise the difference for what passes as 'regular salt' and natural sea salt.
How to detect adulteration in salt? We came across two easy tips by FSSAI that will help you detect the purity of the salt you consume.
Salt itself isn't a bad thing. In fact, it is necessary for life, one of the body's basic elements and most important electrolytes.
FSSAI has set up a new Scientific Panel on Food Fortification and Nutrition to address issues related to fortification of food.
Pink salt is hand-cut slabs of a unique variety of salt, which is derived from natural deposits found in the Himalayan foothills. Unlike the table salt, pink salt is naturally rich in iodine.
Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.
Table salt to pink salt: This list will help you make a wise decision while buying a packet of salt for cooking.
Low-sodium recipes: Choose low sodium fruits and vegetables for your daily diet. We've put together a list of our best low sodium recipes that you could try. All these recipes have been approved by leading ...