Weight loss: Puerh tea, native to China's Yunnan district, has long been touted as one of the best teas to help shed extra kilos.
Here's another kind of weight loss-friendly tea - apple-ginger tea - which is believed to do wonders in cutting calories and shrinking belly fat
Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed both hot and cold. It is also said to have weight loss benefits.
Apart from preventing diabetes, this Chinese tea is known to be heart-healthy and brain-healthy as well. Oolong tea extracts may also help stave off breast cancer.
Weight Loss: Losing weight is not an easy task it calls for a balanced diet and proper workout regime.There are a few diet hacks that you can practice during bedtime to lose weight fast
Black tea has its own mechanism to steer weight loss. Here's why you may want to include black tea in your weight diet:
Made by boiling amla powder and ginger in water, amla tea is an all-season tea, which can be prepared and stored for everyday consumption. Here's how to make the Ayurvedic drink for quicker weight loss.
The blackish/brown, aromatic pod has been a staple ingredient of our Ayurvedic Kadhas, and there are reasons aplenty why you should start including the wonder spice in your daily preparations too!