Water Chestnut Flour

During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.

Navratri is one of the most widely celebrated festivals of the country. The nine day festival is dedicated to the worship of Durga. Many Hindus observe ritualistic Navratri fasts where they refrain from eating non-vegetarian ...

During Navratri fasting, you can eat foods like buckwheat, potatoes, water chestnut flour, sago, milk, curd, and sago. Dry fruits are also allowed.