
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.

During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.

Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt ...

Navratri is one of the most widely celebrated festivals of the country. The nine day festival is dedicated to the worship of Durga. Many Hindus observe ritualistic Navratri fasts where they refrain from eating non-vegetarian ...

During Navratri fasting, you can eat foods like buckwheat, potatoes, water chestnut flour, sago, milk, curd, and sago. Dry fruits are also allowed.