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Chicken Masala without Oil


Chicken Masala without Oil

Chicken Masala without Oil


:Divya Burman

Recipe Cook Time

:15 Minutes + Marination Time (1hr)

A low fat chicken masala recipe with absolutely no oil. This one's a guaranteed winner on your dinner table.


  • 1 chicken, cut into pieces

    1 lemon juice

    3 small onions sliced

    3-4 green chillies slit

    4 cloves of garlic, crushed

    1 Tbsp ginger, grated

    1 tsp vinegar

    For the Spices:

    (mix all into yogurt)

    1 tsp red chilli powder

    2 tsp cumin seeds

    1 tsp coriander powder

    1/2 tsp all spices powder (garam masala)

    1/2 tsp paprika

    Salt according to your taste

    250 ml yogurt


Mix the chicken with lemon juice and onions. Let it rest for atleast 1 hour.

Once done, mix together all the remaining ingredients into yogurt and pour over the chicken.

Now take a non stick pan and start cooking chicken until it leaves just a nice thick coating of masala on the pieces.

Taste for salt and serve with coriander leaves.

Key Ingredients: chicken, lemon juice, onion, green chillies, garlic, ginger, vinegar, yogurt, red chilli, cumin seeds, coriander powder, garam masala, paprika, salt, allspice