Sattu Parantha Recipe

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Sattu Parantha
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  • Recipe Servings: 3
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The classic sattu paratha recipe, improvised and simplified!

Ingredients of Sattu Parantha

  • 500 gms wheat flour
  • 250 gms sattu
  • 2 Tbsp sprouted wheat
  • 1 tsp oats
  • 1 onion
  • 1 green chilli
  • 4 garlic cloves
  • 1 tsp kalaunji
  • 1 tsp ajwain
  • 1 tsp achari paste
  • 1 tsp olive oil
  • 1 tsp ghee


How to Make Sattu Parantha

  1. Knead a dough combining wheat flour, sprouted wheat, & Oats.
  2. For stuffing, take sattu in a bowl & add chopped onions, green chilli, garlic, kalaunji, ajwain, achari paste, salt & olive oil, mix well.
  3. Shape some dough into small cups, fill with sattu mixture, close & shape into dough balls.
  4. Roll out gently.
  5. Cook on tawa with ghee,
  6. Serve hot.
Key Ingredients: salt, clarified butter, olive oil, carom seeds, onion seeds, garlic, onion, oats, oatmeal, wheat, sprouted wheat, sattu, wheat flour

  • By: Shara Garg 8 months ago
    sattu parathaa veryy healthy to eat and easy recipe to cook...Intresting!!!