Preah Narang


Content by Preah Narang

    • The Truth about Energy Bars: Are they Really Good for You?

      Energy bars are one of the few foods that started out in space and made its way back to earth. Here's all you need to know about them.

    • Tips for Weight-Loss: What to Eat Pre and Post A Workout

      Do you want to lose fat, build muscle or both? Whatever it may be, like they say, you are what you eat. Find out the importance of pre and post workout meals.

    • On Trend: What Makes Cauliflower a Current Favourite?

      The once humble ingredient that adorned our tables as a simple but delicious winter sabji has redefined itself today and is going places.

    • Are You Having Enough Protein? Supplements Could Be the Answer

      Protein is an integral part of our daily diet. Here's how you can fulfill your daily quota of protein.

    • Superfood Alert: Meet Maca, the King of all Root Vegetables

      Hailed as a miracle food, Maca not only balances the different body systems and functions but is also known to provide energy and improve immunity.

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