Come winters and the sweet potatoes or locally called Shakarkandi is available at every street and local market. This Christmas and New Year, try a traditional sweet potato dish to relish with family and friends.
Here's Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new ...
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
Healthy Diet: Try This Whole-Wheat, Refined Sugar-Free Chocolate Banana Cake (Recipe Video Inside)
This healthy cake is made with whole-wheat flour (atta) and not all-purpose flour (maida). It also replaces refined sugar with coconut sugar
Healthy Diet: Shilpa Shetty Shows Us How To Make Delicious Moong Dal Hummus Dip!
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out the recipe of ...
Healthy Diet Helps Limit Excess Weight Gain in Pregnancy
A healthy diet and avoiding eating for two during pregnancy helps limit excess weight gain for both women and their babies, says a new research."Big babies become big children and big adults later on. If ...
Healthy Diet Helps Physical Function In Older Men: Follow These Six Tips For A Fit Body
Following a healthy diet is associated with various health-benefitting properties. According to a recent study, a healthier diet pattern is associated with 25 percent lower likelihood of developing physical impairment with aging.
Wearable Activity Trackers May Not Boost Weight Loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight loss, according to a new study.
Healthy Diet: 2 Scrumptious Lotus Root Salad Recipes For A Filling Meal
There are several interesting ways of adding lotus root to your diet. You can cook it in many different ways and with the use of a variety of cooking methods and ingredients. Here are two ...
Healthy Diet: 3 Delicious Apple Salad Recipes For A Light Nutritious Meal
Healthy Diet: Apple is said to help lower levels of cholesterol and also reduce risk of type-2 diabetes. Here are 3 delicious apple salad recipes to try!
These 3 Kinds Of Diet Are More Harmful Than Smoking: Study
Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy diet immediately.