Healthy Diet
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'Healthy Diet' - 1 Recipe Result(s)
Come winters and the sweet potatoes or locally called Shakarkand is available at every corner of the streets and local markets. Come Christmas and New Year, try a traditional Sweet Potato dish for sharing the ...
'Healthy Diet' - 89 Article Result(s)
Here's Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new ...
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
Healthy Diet Helps Limit Excess Weight Gain in Pregnancy
A healthy diet and avoiding eating for two during pregnancy helps limit excess weight gain for both women and their babies, says a new research."Big babies become big children and big adults later on. If ...
Wearable Activity Trackers May Not Boost Weight Loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight loss, according to a new study.
Eat Healthy to Ward Off Depression
A healthy diet that includes fruits, vegetables, whole-grains, fish and low-fat cheese, may reduce the risk of severe depression, a new study has found.On the other hand, high intake of junk food, sugar and processed ...
How to Boost Mental Health: Include Fruits and Vegetables in Your Daily Diet
Increasing fruit and vegetable consumption may improve psychological well-being in as little as 2 weeks.
Heart Month 2017: Why a Healthy Diet Should Be Your Priority
On this Heart Month 2017, let's start paying more attention to our heart. Here are 10 expert tips to maintain good heart health.
Load Up on Fruits and Veggies: A Healthy Diet Can Prevent Depression
Eating a healthy diet comprising fruit, vegetables, legumes and nuts, is associated with preventing the onset of depression.
Healthy Diet Develops Better Reading Skills In Children
A healthy diet may develop better reading skills in the first three school years, shows a recent study from Finland. The study involved 161 children aged 6-8 years old and the quality of their diet ...
Oats, Tofu, Nuts & More: 10 Things You Must Eat For a Healthy Heart
A good diet plays an important role when it comes to a healthy heart. Healthy eating and regular exercise are the two most important things which can prevent you from heart diseases.
