Come winters and the sweet potatoes or locally called Shakarkandi is available at every street and local market. This Christmas and New Year, try a traditional sweet potato dish to relish with family and friends.
Here's Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new ...
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
Healthy Diet Helps Limit Excess Weight Gain in Pregnancy
A healthy diet and avoiding eating for two during pregnancy helps limit excess weight gain for both women and their babies, says a new research."Big babies become big children and big adults later on. If ...
Healthy Diet Helps Physical Function In Older Men: Follow These Six Tips For A Fit Body
Following a healthy diet is associated with various health-benefitting properties. According to a recent study, a healthier diet pattern is associated with 25 percent lower likelihood of developing physical impairment with aging.
Wearable Activity Trackers May Not Boost Weight Loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight loss, according to a new study.
Healthy Diet: 2 Scrumptious Lotus Root Salad Recipes For A Filling Meal
There are several interesting ways of adding lotus root to your diet. You can cook it in many different ways and with the use of a variety of cooking methods and ingredients. Here are two ...
Healthy Diet: 4 Delightful Ladoo Recipes That Are Refined Sugar Free And Incredibly Nutritious
Ladoos are sweet balls made of various flours and spices are rolled with hands and held together with copious amounts of ghee. Here are 4 recipes of incredibly nutritious ladoos that are also free of ...
Healthy Diet: High-Fibre Guilt-Free Pumpkin Oat Cake Recipe For Your Sweet Cravings
Healthy Diet: Pumpkins have a lot of unexplored potential as an ingredient in healthy desserts, as it's a very versatile vegetable. This pumpkin and oats cake is just one example. Find the recipe inside.
These 3 Kinds Of Diet Are More Harmful Than Smoking: Study
Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy diet immediately.
Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia
Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco intake are some of the factors that may help reduce risk of dementia, suggests WHO.
