Healthy Diet
Here's Why A Healthy Diet May Not Always WorkPeople accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new ...
- Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
- Want A Healthy Heart? These 4 Diets Are A Must-Try
Heart Healthy Diet: There are certain foods that influence the body's blood pressure, triglycerides and cholesterol levels that either aggravate or reduce heart risks.
- Daily Habits To Shift Towards Healthy Diet - Expert Recommends
There are many ways to adopt and manage a habit of long-term healthy eating. Read on to know them.
- 7 Healthy Diet Tips For Children To Avoid Micro-Deficiency And 'Hidden Hunger'
Some health experts claim that lack of micro-nutrients can lead to 'hidden hunger', which may be hamper the health of the young ones. This hidden hunger may give rise to severe underlying deficiencies that tinker ...
- Healthy Diet: 7 Healthy Alternatives For Everyday Foods And Drinks That May Be Harmful
Many of the common foods that we consume regularly can be easily made at home with healthy substitutes. Yes, if we really look around, we can find genius alternatives to make the foods that we ...
- Monsoon Diet Tips: 6 Healthy Diet Tips To Keep Up Your Immunity
The upcoming rainy season is a huge respite from the heat, but it does invite quite a few diseases. Maintaining a healthy lifestyle and diet just might keep the infections at bay.
- Healthy Diet: Try This Whole-Wheat, Refined Sugar-Free Chocolate Banana Cake (Recipe Video Inside)
This healthy cake is made with whole-wheat flour (atta) and not all-purpose flour (maida). It also replaces refined sugar with coconut sugar
- Healthy Diet: Shilpa Shetty Shows Us How To Make Delicious Moong Dal Hummus Dip!
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out the recipe of ...
- Healthy Diet Helps Limit Excess Weight Gain in Pregnancy
A healthy diet and avoiding eating for two during pregnancy helps limit excess weight gain for both women and their babies, says a new research."Big babies become big children and big adults later on. If ...
