Come winters and the sweet potatoes or locally called Shakarkandi is available at every street and local market. This Christmas and New Year, try a traditional sweet potato dish to relish with family and friends.
Here's Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the gut, suggests new ...
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
7 Healthy Diet Tips For Children To Avoid Micro-Deficiency And 'Hidden Hunger'
Some health experts claim that lack of micro-nutrients can lead to 'hidden hunger', which may be hamper the health of the young ones. This hidden hunger may give rise to severe underlying deficiencies that tinker ...
Healthy Diet: 7 Healthy Alternatives For Everyday Foods And Drinks That May Be Harmful
Many of the common foods that we consume regularly can be easily made at home with healthy substitutes. Yes, if we really look around, we can find genius alternatives to make the foods that we ...
Healthy Diet: Try This Whole-Wheat, Refined Sugar-Free Chocolate Banana Cake (Recipe Video Inside)
This healthy cake is made with whole-wheat flour (atta) and not all-purpose flour (maida). It also replaces refined sugar with coconut sugar
Healthy Diet: Shilpa Shetty Shows Us How To Make Delicious Moong Dal Hummus Dip!
Healthy Diet: Actor Shilpa Shetty Kundra, who is an expert in cooking healthy food and is a fitness icon, recently, shared a video of an interesting variation of the hummus. Check out the recipe of ...
Healthy Diet Helps Limit Excess Weight Gain in Pregnancy
A healthy diet and avoiding eating for two during pregnancy helps limit excess weight gain for both women and their babies, says a new research."Big babies become big children and big adults later on. If ...
Healthy Diet May Reduce The Risk Of Acquired Hearing Loss, Reveals Study
According to a recent study, published in the American Journal of Epidemiology, eating a healthy diet may reduce the risk of acquired hearing loss.
Healthy Diet Helps Physical Function In Older Men: Follow These Six Tips For A Fit Body
Following a healthy diet is associated with various health-benefitting properties. According to a recent study, a healthier diet pattern is associated with 25 percent lower likelihood of developing physical impairment with aging.
Wearable Activity Trackers May Not Boost Weight Loss
For young adults on a long-term healthy diet and exercise program, tracking activity with a wearable device may not lead to additional weight loss, according to a new study.