Almonds, walnuts and flax seeds make this milkshake extremely nutritious and a great pre workout drink. It'll give you an instant energy boost and one you'll really enjoy drinking.
Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds.
Who can deny a decadent piece of dark chocolate brownie? This one is made with buckwheat flour and loaded with walnuts and cacao nibs. Bet you won't be able to tell the difference!
Superfood Recipes: Superfoods are here to stay. They are good for health because they come loaded with essential nutrients, which when consumed regularly can have various beneficial effects on our body. But having said so, ...
Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
We hear about new superfoods every day. A miracle food for weight loss, hair strength or even degenerative diseases. But what actually are these superfoods? And are they really offering the punch they claim?
This season, choose from a variety of superfoods to pepper your diet with wellness and taste.
For inspiration, start with our best superfood snack recipes. You'll fall in love with each one of them.
Mother's Day 2019: A healthy mother is the foundation of a healthy family. Choose nutrient-packed superfoods that can help her stay healthy and balance the multiple roles she plays on a daily basis.
The right foods eaten according to the season can help promote sattva (purity) detox and rejuvenate the body that further leads to an overall boost in the immunity, physical and mental strength and digestion.
The dreary cult of superfoods makes too many foolish promises. And it ruins a good lunchI was scrolling through my spam email folder one day dreaming about how life would be if its contents were ...
We keep running from pillar to post to find that one secret food or ingredient that melts our belly fat, so hold your breath as here is the list of superfoods that will help you ...
A new study that has popped up recently, claims that consuming superfoods doesn't really matter when it comes to losing weight.