Almonds, walnuts and flax seeds make this milkshake extremely nutritious and a great pre workout drink. It'll give you an instant energy boost and one you'll really enjoy drinking.
Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds.
Who can deny a decadent piece of dark chocolate brownie? This one is made with buckwheat flour and loaded with walnuts and cacao nibs. Bet you won't be able to tell the difference!
Most superfoods that will trend in the year 2020 have been around forever. It's only that their nutritional value has begun to be appreciated now.
Superfood Recipes: Superfoods are here to stay. They are good for health because they come loaded with essential nutrients, which when consumed regularly can have various beneficial effects on our body. But having said so, ...
Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
We hear about new superfoods every day. A miracle food for weight loss, hair strength or even degenerative diseases. But what actually are these superfoods? And are they really offering the punch they claim?
This season, choose from a variety of superfoods to pepper your diet with wellness and taste.
The conversations about superfoods usually revolve around exotic foods while there are some common everyday foods that we don't even consider. Oxford dictionary defines superfood as -nutrient-rich food considered to be especially beneficial for health ...
For inspiration, start with our best superfood snack recipes. You'll fall in love with each one of them.
These three recipe videos posted on NDTV Food's YouTube channel would help you make healthy chaat with protein-rich superfoods like broccoli, kala chana and moong dal.
Mother's Day 2019: A healthy mother is the foundation of a healthy family. Choose nutrient-packed superfoods that can help her stay healthy and balance the multiple roles she plays on a daily basis.
The right foods eaten according to the season can help promote sattva (purity) detox and rejuvenate the body that further leads to an overall boost in the immunity, physical and mental strength and digestion.