Vaani Bhandari


Content by Vaani Bhandari

    • 4 Incredible Benefits of Pear (Nashpati)

      A typical fruit of temperate regions, pears have been one of the worlds oldest cultivated produce, given their versatility and long storage life. Here are 4 health benefits of pear and tips on buying it.

    • Symptoms of Thyroid: The Triggers and How to Keep a Check

      According to the Thyroid Foundation of Canada, about 200 million people in the world suffer from thyroid disease, and it is four to seven times more common in women.

    • 13 Best Vegetable Soup Recipes | Healthy Soup Recipes

      Vegetable Soup Recipes: Find here a list of 13 best vegetarian soup recipes like radish soup with tofu miso cream, basil tomato soup, baby corn soup & many more with key ingredients and how to make process.

    • Yoga for Constipation: 5 Asanas That Can Help You

      Another day marked by stomach pain and difficulty in passing motion? Feeling full and irritated? Here are 5 yoga asanas proven to relieve constipation, naturally.

    • 7 Incredible Pineapple Benefits: From Promoting Eye Health to Burning Fat

      Pineapple is a rich source of vitamin C, anti-oxidants and minerals like manganese and potassium. Hear are 7 amazing pineapple benefits.

    • 6 Most Effective Yoga Poses to Increase Height

      Yoga to increase height - Six magical poses that can brighten your chances of growing tall.

    • Oats Porridge: Four Exciting Recipes to Spruce Up Your Breakfast

      The most important meal of the day, breakfast is given a new turn with the addition of Oats. A high on fibre meal, oats will keep your stomach satisfied and your weight in control.

    • ADHD Symptoms: Don't Ignore These Subtle Signs

      Its not hard to spot the symptoms in kids but adults may display some subtle signs that may go unnoticed. Watch out for the following ADHD symptoms.

    • 7 Unbelievable Benefits of Grapefruit: Time to Stock Up

      Healthy and refreshing, the versatile grapefruit is a beloved member of the citrus family. According to the National Institute of Nutrition in India, grapefruit is also a low carb fruit.

    • World Mental Health Day 2016: Do You Have Any of These 8 Symptoms of Depression?

      According to WHO (World Health Organisation), India is the most depressed country in the world. These symptoms can help you recognise if you are suffering from depression and need help.

    • 6 Health Benefits Of Ragi: A Wonder Grain

      Benefits of Ragi: Before the 1950s, whole grains such as barley, brown rice, amaranth and ragi were staples in our traditional diet after which rice completely took over. Ragi flour is one such super grain that has recently ma

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