Eggs are incredibly popular all over the world. From sunny-side up to cheesy omelettes, eggs are an important component of healthy morning breakfast. However, the versatile egg can be eaten at any time during the day, even as a snack. Apart from their rich and creamy texture, eggs have innumerable health benefits. They are a rich source of protein and contain essential vitamins along with omega-3 fatty acids. Including eggs in your regular diet will ensure your body produces good cholesterol. The production of good cholesterol prevents heart-related diseases. Aside from protein, eggs are an excellent source of vitamin D, which is important for your body to be able to absorb calcium.
Read all about how many eggs you should consume in a week along with its nutritional benefits here.
Here're 5 tasty egg recipes for you to rustle up at home:
Eggs boiled and coated in a delicious masala made with curd and a host of spices. Cook it to perfection on a pan or grill and serve with coriander leaves and a squeeze of lemon juice. Mouthwatering, isn't it? Check out the recipe.
This snack is made using hard-boiled eggs. Add grated eggs, gram flour and spices in a bowl and mix it properly. Now, give it a kebab-like shape then coat with breadcrumbs and fry it. Serve it hot with mint chutney. Here is the recipe.
This recipe is a delight to the tastebuds. For this quick item, all you need is boiled eggs, onions, capsicum, bell peppers and garlic. First, sautee all of the items in a pan then them with the signature sauces. Take a look.
4.Palak Egg Curry
A delectable lunch recipe made with boiled eggs. Cooked in delicately spiced tomato and spinach curry. Here is the recipe.
5.Egg Potato Pakoda
Try this yummy snack recipe made using boiled potatoes mixed with boiled eggs. A perfect snack for kids. Wanna try?
Let us know which of these egg recipes did you love the most in the comments below.