We are well versed in the benefits of hot milk. But did you know cold milk is equally healthy and nutritious? From curbing hunger pangs to keeping the body hydrated, cold milk is a nourishing elixir. Though milk can be consumed in not one but too many ways, it looks like Sara Ali Khan is a bit confused. The actress has shared a snap of herself on Instagram Stories, wherein she was gobbling down a jar of milk. “Full fat,” Sara wrote along with a milk sticker. What is the confusion, you ask? Alongside the snap, the actress has asked her fans whether she should have a banana milkshake or cereals with cold milk. A tough question, isn't it?
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Take a look:
While both the items, banana milkshake and cereals with cold milk, have their own fan base, what would be your pick? Oh boy. Are you also confused too? No worries, we have plugged in the recipes for both. Check it out and make the choice:
The recipe to prepare this bowl of goodness cannot get easier.
Step 1: Take a bowl and empty a chunk of your favourite cereal.
Step 2: Add milk so that the cereals are entirely dipped. The quantity of the milk can depend on your personal preference. While many like to fill their cup with milk, others prefer to only make the cereals soggy.
Step 3: If your bowl of cereal lacks sweetness. Instead of adding refined sugar, you can drizzle some honey.
Preparing a banana milkshake is not a tedious task. Now, let us take a look at a standard regular banana milkshake recipe.
Step 1: Put all ingredients (1 cup chopped banana, 1 cup milk, 1/4 cup cream, and 1/2 tsp Vanilla essence) in a blender jar and blend until smooth. The cream is optional.
Step 2: You can also add some milk powder to make a thick consistency.
Step 3: Pour it into a glass and throw in some crushed ice. Serve chilled.
You can also add other elements like cocoa powder, or spices to give a spin to the regular banana milkshake.