, January 11, 2017 14:30 IST Indo-Asian News Service
As Mumbai full marathon approaches, doctors have urged participants not to practice excessively as it may have adverse affects on the heart, especially for the adults and senior citizens, said doctors.
, January 07, 2017 16:40 IST The Washington Post
As 2017 rolls in and resolutions are being hammered out, fitness and health usually take center stage.
, January 03, 2017 16:44 IST Indo-Asian News Service
Feeling too lazy to hit the gym or follow an exercise routine? Your altered dopamine receptors critical for movement may be the reason.
, January 03, 2017 11:10 IST NDTV Food
Here are 15 amazing health benefits of Jeera water. Jeera water also referred to as Jal jeera in Hindi, jeeragam or cumin water can be used as a natural remedy for various ...
, December 31, 2016 17:36 IST Indo-Asian News Service
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy diet immediately due to the works of the bacterial community inside the ...
, December 31, 2016 16:58 IST Press Trust Of India
Scientists have found that iron deficiency anaemia may increase the risk of hearing loss, a finding that may open new possibilities for early identification and appropriate treatment of the condition.
, December 27, 2016 13:06 IST NDTV Food
Apart from shining bright in the cooking space, there are several other uses of potatoes unknown to most of us.
, HoD - Dietics and Nutrition, Max Super Speciality Hospital, Saket, December 26, 2016 15:30 IST Dr. Ritika Samaddar
Some of the healthiest winter fruits and vegetables have been painted by nature itself in festive colours. One can make lovely salads, tasty hors d'oeuvres, desserts and delicious main courses without piling ...
, NDTV, December 13, 2016 12:44 IST Shivangana Vasudeva
One of my favourite winter spices, cloves are often pushed to the edge of your plate. They are mostly used to flavour dishes but seldomly eaten whole. But if you knew about ...
, Consultant Nutritionist, December 09, 2016 14:05 IST Dr. Rupali Datta
With the rising pollution levels, it is important to fortify yourself from within. Here's what you should be eating to combat the ill-effects of pollution.
, The Washington Post, December 09, 2016 13:20 IST Jae Berman
Take a moment and start to notice how many teaspoons of sugar you have in a day.
, December 06, 2016 13:58 IST NDTV Food
Here are 5 effective home remedies for swollen feet. We've also listed additional tips from experts to reduce swelling naturally.
, November 18, 2016 12:59 IST NDTV Food
Aloe vera juice has traditionally been a part of many Ayurvedic preparations, medicines and tonics. Here are 7 reasons why you should drink it everyday.
, NDTV, November 09, 2016 15:16 IST Aashna Ahuja
Here are 7 effective home remedies to ease period pain and even prevent menstrual cramps, so you don't have to suffer every month and toss and turn in pain.
, November 03, 2016 12:21 IST Shilpa Arora
You need a way of eating that you can sustain in the long run- this would help you slim down, not just for two weeks, but for the rest of your life.
, November 03, 2016 11:30 IST NDTV Food
Suffering from a throbbing headache? Here are 6 natural remedies for migraine from an Ayurveda expert that treat the root cause.
, Founder, Future Kitchen, October 18, 2016 12:24 IST Dr. Asif Khan
Chronic dehydration can be escaped if we develop a healthy habit of drinking plenty of water.
, Clinical Nutritionist, October 17, 2016 11:36 IST Huda Shaikh
Short-term fad diets can never be realistic or sustainable. Here are some easy and doable tips
The hula hoop helps improve your core strength, tones your stomach, arms, thighs and buttocks. And the best part? It doesn't even feel like you're working out.
Keep these tips handy to manage your stress better and battle the woes of frequent traveling.