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Cheera Thoran Recipe
- Chef Ritesh Venu, Marriott Welcom Hotel
- Review
An authentic Malayali stir fry with spinach, coconut and mild spices. Absolutely healthy!
- Total Cook Time 40 mins
- Prep Time 15 mins
- Cook Time 25 mins
- Recipe Servings3
- Easy
Ingredients of Cheera Thoran
- 1 cup chopped spinach
- 2 Tbsp oil
- 1/2 Tbsp mustard seeds
- 2 Tbsp chopped red chillies
- 7 to 8 curry leaves
- 2 Tbsp chopped green chillies
- 1/2 Tbsp turmeric powder
- 1 Tbsp chopped garlic
- 2 Tbsp grated coconut
- Salt to taste
How to Make Cheera Thoran
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1. Heat oil in a pan.
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2. Add mustard, red chillies and curry leaves.
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3. Now add green chillies, turmeric powder, chopped garlic and spinach.
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4. Let the spinach steam, then add grated coconut.
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5. Season and cook for a few minutes.
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6. Serve garnished with grated coconut