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Dhuli Urad Dal Recipe
How To Make Dhuli Urad Dal
About Dhuli Urad Dal Recipe: A light and easy dish, pulses are great to have for lunch. They are rich in nutrients, specially proteins and provide a whole meal that keeps you full. Urad dal or black gram makes for a great vegetarian meal since it is loaded with iron, vitamin B and other essential nutrients. Popular across the country from northern to southern region, this dal is used in making a host of other recipes like dal makhani and vada. A quick, simple and easy recipe, made in around half an hour. Savour it at lunch or pack in your tiffin.
Ingredients in Dhuli Urad Dal Recipe: This urad dal is cooked in onions, cumin seeds, garlic and ginger and makes for a delicious meal when served with chapati or steamed rice.- Total Cook Time 40 mins
- Prep Time 15 mins
- Cook Time 25 mins
- Recipe Servings4
- Easy
Ingredients of Dhuli Urad Dal
- 200 gms urad dal
- 1 tbsp desi ghee
- 1 tsp turmeric powder
- 1 tsp red chilli powder
- 2 cups milk
- 1 tsp cumin seeds
- 3 Red chillies
- 10 garlic flakes, chopped
- 1 tsp ginger, chopped
- 1/2 onion, sliced
- 1 tbsp coriander leaves, chopped
- Salt
- Water
How to Make Dhuli Urad Dal
HideShow Media1.
Soak urad dal in water for fifteen minutes and drain.
2.
Heat desi ghee in a pan. Add the dal and fry it.
3.
Then add salt, turmeric powder, red chilli powder and mix it well with half a cup of water. Now add milk and simmer for ten minutes.
4.
Put ghee in a pan, add cumin seeds, red chillies, garlic, ginger, onion, chilli powder and salt. When it is done, add it to the dal and cook for some time.
5.
Garnish with coriander leaves and serve hot.
Nutritional Value
- 1241 kcalCalories
- 67gProtien
- 41gFats
- 139gCarbs
- 0gCholesterol
- 32gFibre
- 2118MgSodium
- 3482MgPotassium
- 13MgIron
Recipe Notes
Read about best dal recipes that you can easily cook at home.
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