Meen Moilee with Steamed Rice Recipe

 
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Meen Moilee with Steamed Rice
  • Chef: Manish Mehrotra
  • Recipe Servings: 2
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

Kerala style fish in coconut curry, flavored with green chilli, curry leaves and turmeric. Served with steamed rice.

Ingredients of Meen Moilee with Steamed Rice

  • 1 Tbsp coconut oil
  • 1 tsp black mustard seeds
  • 2 tsp urad dal
  • 1 tsp curry leaves
  • 2 Tbsp ginger, julienne
  • 1 Tbsp green chilli, julienne
  • 8 Tbsp onion, sliced
  • 10 Tbsp Maggi coconut milk powder
  • 1/2 tsp turmeric powder
  • 7 Tbsp tomatoes, blanched and chopped
  • 6 pieces pomfret fillet, without skin (70-80g each)
  • 2 Tbsp coriander, chopped
  • 1 pinch fine sugar
  • Salt to taste
  • 8 Tbsp basmati rice
  • For Plating (optional)
  • 1 banana leaf

How to Make Meen Moilee with Steamed Rice

  • 1.In a heavy bottom pan, heat coconut oil.
  • 2.Add black mustard seeds and urad dal. Fry till dal is golden brown in colour.
  • 3.Add curry leaves.
  • 4.Add ginger julienne and green chilli julienne.
  • 5.Add sliced onion and saute till golden in colour.
  • 6.Add coconut milk and turmeric powder.
  • 7.Simmer it for 2-3 minutes and add tomato.
  • 8.Add fish fillets and simmer for another minute.
  • 9.Add chopped coriander and adjust the seasoning.
  • 10.Serve hot with steamed rice.

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