Refined Flour

We present a selection of nourishing alternatives that can replace maida. These flours are packed with nutrition, and you need not worry about gaining extra kilos.

Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy whole wheat recipes.

Original noodles are made from maida (all-purpose flour or white refined flour). Now, we all have heard about the numerous disadvantages of consuming maida in regular and large quantities.

This refreshing cake has lemon and thyme as the star ingredients. Since, this cake is made with almond flour that replaces all-purpose refined flour; you can gobble this low-carbohydrate delight without any guilt.

In terms of look and feel, baked oats appear just like a spongy and intensely decadent cake, except in place of refined flour, you use a much healthier alternative in oats.

Whole wheat flour or atta is a better option to prepare desserts than refined flour. Here we have 5 of the best atta-based Indian desserts you can prepare at home.

No-white diet simply implies elimination of foods with white flours, starch and sugar. These foods are highly processed, contain high amount of carbohydrates and starch, have high glycaemic index value,

We've listed out five essential flours that should be a part of your regular cooking.

Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!

This eggless cookie is made with wholegrain wheat flour (atta) instead of refined flour (maida)