Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy body. Here are 5 healthy whole wheat recipes.
Original noodles are made from maida (all-purpose flour or white refined flour). Now, we all have heard about the numerous disadvantages of consuming maida in regular and large quantities.
This refreshing cake has lemon and thyme as the star ingredients. Since, this cake is made with almond flour that replaces all-purpose refined flour; you can gobble this low-carbohydrate delight without any guilt.
Whole wheat flour or atta is a better option to prepare desserts than refined flour. Here we have 5 of the best atta-based Indian desserts you can prepare at home.
No-white diet simply implies elimination of foods with white flours, starch and sugar. These foods are highly processed, contain high amount of carbohydrates and starch, have high glycaemic index value,
We've listed out five essential flours that should be a part of your regular cooking.
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
This eggless cookie is made with wholegrain wheat flour (atta) instead of refined flour (maida)
Since it is not permitted to consume atta (whole wheat flour) or maida (refined flour) during fasts, many people use buckwheat flour to make pooris to pair with their curries and sabzi.
Crackers are baked foods basically made with refined flour and sometimes multigrain flour and can be eaten on their own or flavored with cheese, seasonings and herbs.