Cinnamon is loaded with antibiotic, anti-inflammatory and antioxidant properties that are known to help lower the rate at which glucose enters the body.
One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. Backed by various health experts, cinnamon infused water ...
During summers, we just love adding some cool mint leaves and flavourful cinnamon sticks to our bottle/jug of water.
You may drink this garlic tea daily during winters to manage the fasting sugar level and promote overall health.