Curd Benefits

Summers are here and so is our love for all things cool and summery. While cooling cucumbers, sharbats and kulfi have been doing there bit to relieve us from the scorching heat, there is one ...

Curd for beauty: Is an excellent source of calcium, protein, and various essential vitamins, which can provide your skin with a whole lot of benefits.

Curd for hair: Curd is rich in vitamin B5 and D, which makes it an excellent superfood for our hair to reduce a wide variety of hair problems.

Most importantly, curd is used for its healthy components. It is rich in protein, vitamins, and minerals.

Curd is replete with many health benefits that make it one of the most favoured superfoods amongst nutritionists and fitness enthusiasts

Skin And Hair Care: Yogurt has numerous beauty benefits of yogurt too. The credit goes to its content of lactic acid, zinc and B vitamins that makes it a powerful tool to use to treat ...

Spoilt or leftover curd is one of the most underrated kitchen ingredients. There are a number of healthy recipes and ideas that you can create.

Yogurt comes from milk and therefore, it is loaded with several essential nutrients like calcium,vitamin B-2,vitamin B-12,potassium, and magnesium. An advantage with yogurt is that it is light on the stomach and easier to digest ...

Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.

Creamy and rich dahi is full of good bacteria that help our gut. But can it also lead to health problems? This is what the experts have to say.