Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!
Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips to include more ...
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of protein that go ...
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
As per the findings, publish in journal The BMJ, diets consisting of plant protein can reduce the risk of deaths from causes like diabetes, heart disease and stoke.
The study found that interaction between "antibiotic use and a high-fat/high-protein diet exacerbate C. diff infections in mice".
Weight loss calls for consistent efforts, both in terms of maintaining a healthy and balanced diet and monitoring one's workout schedule.
Most store-bought cookies have empty calories and very low nutritional value. We bring you five recipes of healthy protein-rich cookies that you can prepare and carry with you wherever you like.
Shraddha Kapoor has never shied away from displaying her foodie side on social media, and yet, she also proves time and again that balance is key.