Breads made from whole grains may actually be beneficial for your health. Here are four types of bread that are rich in fibre and protein!
Weight Loss Diet: A commonly accepted weight-based daily recommended allowance for protein dictates that one should consume 0.8 gm of protein per kilogram of their body weight. Here are some easy tips to include more ...
Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of protein that go ...
Protein Day 2023: We have listed some of the major reasons why it is important to include protein in your everyday diet. Take a look.
While non-vegetarians have it easy when it comes to finding food sources of proteins in the form of meats, vegetarians may have a bit of a problem finding enough protein-rich foods that are equivalent to ...
If you have a sweet tooth, but still want to lose weight, you may want to switch over to healthier refined sugar-free protein-rich desserts. Here are 5 recipes to try!
As per the findings, publish in journal The BMJ, diets consisting of plant protein can reduce the risk of deaths from causes like diabetes, heart disease and stoke.
The study found that interaction between "antibiotic use and a high-fat/high-protein diet exacerbate C. diff infections in mice".
Weight loss calls for consistent efforts, both in terms of maintaining a healthy and balanced diet and monitoring one's workout schedule.