Dried fruits are prepared by drying up the water content in the fruits, which leads to the concentration of nutrients like fibre, vitamins and antioxidants, and calories in the resultant product.
Dry fruits like almonds, walnuts, dates, raisins etc. are traditionally known to be a powerhouse of nutrients. Here are their amazing benefits
Nuts and dry fruits are possibly the oldest and traditional superfoods which our mothers and grandmothers have diligently offered us for our good health.
Immunity: The season comes with its own set of challenges, eating dry fruits and nuts may help keep you warm and fortified because of the antioxidants. Dry fruits are also packed with anti-inflammatory properties that ...
Warm, fragrant and sweet, this medley of dried fruit simmered in vanilla and honey-infused chai tea is the kind of comfort food to go for when you want that cozy, feel-good essence in a healthful ...
Dry Fruit Recipes: Here are some of the best of our dry fruit recipes that you can prepare at home. From almond koftas, anjeer kebab, dry fruit chikki to plum cake and badam ki barfi. ...
It was also found that people included more nutrients in their diet on the days they ate dried fruits than the days they skipped. However, these findings came with their own set of warnings.
Love dry fruits and nuts in your bowl of dessert? If yes, then this article is just for you! We bring you some popular options to keep in your stock for whenever you need them.
Dry fruits are the perfect quick-fix idea that most people depend on to satiate those unwanted hunger pangs. Here're 5 best options of dry fruits combo packs for you to choose from.
No need to to buy an assorted dry fruits box when you can make your own. All you need to do is, adjust the ratio of the ingredients as per your wish.