Fennel Seeds

Infusing fennel seeds in hot water or by steeping them overnight in cool water is generally said to help shed kilos, if consumed regularly.

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight

Raita is a cool and comforting dish that has many benefits. Here's how you can make a digestion-friendly raita with the help of fennel seeds (saunf).

Believe it or not, adding fresh fennel seeds to your regular soups and broths with add a whiff of freshness.

Fennel seeds are considered quite useful for relieving various ailments, ranging from congestion and stomach gas to asthma and diabetes. Here are some great fennel seed benefits that must know of.

Acidity and acid reflux or heart-burn are common problems that a lot of people suffer from, esepcially in the summers. Here are some home remedies to heal acid reflux without antacids.

From fighting cold and flu to strengthening immunity to managing cholesterol and diabetes, many experts believe that spices have influential role in healing us from within.

Bipasha Basu shared a glimpse of her diet on Instagram, as she posted the recipe for a turmeric immunity boosting powder that she swears by. Check out the recipe!

In the earlier days, saunf and palm sugar candy was soaked overnight in copper glass to prepare this drink, which was consumed the next morning to make the body ready to fight the extreme heat ...

Fennel seeds are packed with benefits that have been known since ancient times. Fennel tea has many antioxidant properties which also improves the digestive functioning and eye power to a great extent.