Fennel Seeds

Infusing fennel seeds in hot water or by steeping them overnight in cool water is generally said to help shed kilos, if consumed regularly.

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight

Raita is a cool and comforting dish that has many benefits. Here's how you can make a digestion-friendly raita with the help of fennel seeds (saunf).

Believe it or not, adding fresh fennel seeds to your regular soups and broths with add a whiff of freshness.

Apart from their refreshing aroma and slightly sweet taste, they can offer amazing benefits, especially for those watching their weight.

Consuming saunf may help reduce fat storage by improving vitamin and mineral absorption in the body.

Fennel contains active compounds like anethole, dianethole, and photanethole, which are considered to be responsible for estrogenic effects on your body.

Fennel seeds are considered quite useful for relieving various ailments, ranging from congestion and stomach gas to asthma and diabetes. Here are some great fennel seed benefits that must know of.

We give a delicious spin to the regular saunf water, to prepare the cooling saunf ka sherbet. Read on.

Detox Water: We have two recipes for you that will not only flush out toxins from your body, but will also give you healthy hair and skin.