Shilpa Shetty swears by flaxseed powder, which she adds to almost every recipe she tries. Here are a few reasons why you should try it too!
Flaxseeds for hair: The nutritious superfood can also help you get beautiful, healthy and gorgeous hair. Here's how to make flaxseeds hair gel at home for stronger, longer hair.
Flaxseeds - the shiny, nutty seeds have an earthy aroma and a host of health benefiting properties.
Flaxseed milk or flax milk is a low-calorie low-fat alternative for dairy milks and it may be suited for people who are looking to ditch dairy products for any reason.
Flaxseeds are one of the oldest grown crops and are now being backed by scientific research for their health-giving properties.
There must be a reason why almost every fitness enthusiast is seen munching on flaxseeds. Flat, nutty and shiny, flaxseeds are a treasure trove of health benefits
Flaxseed has been hailed for its many health benefits. Here's how it can also help managing blood sugar levels.
Winter-special alsi ladoo recipe: This healthy dessert has been prepared for ages in Indian households as winter staple for good immunity, balanced blood sugar and controlled weight.
One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.
Shilpa isn't just celebrating the new years by gorging on delectable dishes but also making sure to balance it with some healthy choices.