With a little tweak in your diet, it can lead you to have healthy and plump skin. Add these everyday foods to your diet for the same.
Want your skin to be healthy and glowing? Learn about the foods that are great and not so great for your skin in the list below:
Vitamin C is particularly important for stimulating collagen production in the skin. Here are five delicious vitamin C-rich drinks to try!
Zinc is an important mineral for skin health. Find out which foods you should add to your diet to ensure an adequate zinc intake.
Skin diet: Nutritionist reveals three diet tips for healthy and glowing skin, obtaining its nourishment from our dietary intake - the easiest way to care for your skin
Nourish your skin from within by incorporating these superfoods into your diet. Order them now from the NDTV Big Bonus App!
Vitamin E Diet: Start your daily beauty regimen with a skin-friendly diet. Include these vitamin E-rich foods in your breakfast and say goodbye to skin woes in winters.
You are what you eat - Simply put, the food you eat has a bearing on your mind, body and health. So keeping a tab on what you eat and avoiding unhealthy food is of ...