Gond Katira

Gond and gond katira are often confused for being the same, but the reality is the opposite. Here are some key differences between the two that you should know.

Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.

Gond Katira Pudding: If you are looking for an easy dessert that has cooling properties, then this recipe is for you. Read on to know how it is made.

Gond Katira, thanks to its cooling properties, may help you tackle stubborn PCOS problems and maintain overall health.

Gond katira has held a solid place in Indian kitchens for generations. It is known as a natural coolant and is packed with nutrients that support overall health.

Gond katira is trending in every desi kitchen for a reason, it helps cool down the body like nothing else. But using it wrong could totally waste its summer superfood powers.

Summer Hydration: Find out the benefits of drinking vetiver roots and tragacanth gum-infused water.

Mint gond katira cooler ticks all the boxes to be healthy and summer-friendly. Find more about its goodness here.

Nutritionist Disha Sethi took to her Instagram handle to share a summer-special drink recipe that promises instant relief from the heat outside.

Ayushmann Khurrana certainly knows how to balance his healthy diet with some sweet treats.