Habit

Whether you make formal New Year's resolutions or not, the changing of the calendar often leads to contemplating what changes we might like to see in our lives. On the nutrition front, these are my ...

Do you have a habit of eating too fast or watching your favourite show while having your meals? Here are 5 such habits that could be messing with your health and how you can fix ...

In a first, a green body today launched an online interactive tool aimed at helping users to improve their food and dietary habits by generating a personal diet report based on their consumption patterns.

A recent study found that your child's stuffed companion may help induce reading habits in them when you send them for a sleepover at the library.

There are many ways to adopt and manage a habit of long-term healthy eating. Read on to know them.

Want to make green tea part of your daily routine? Discover its top health benefits and 5 simple, practical tips to help you build the habit of drinking green tea every day.

A viral reel shows a husband-wife influencer duo discussing the woman's habit of carefully retaining parts of dishes for the final bites of the meal. Many users have found the practice quite relatable.

This new study on children's influence on the family's food habit was conducted by a team of researchers from the University of Arkansas for Medical Sciences and Louisiana Tech University.

As per the researchers, it is important to establish good eating habits during childhood because we often bring these habits with us into our teens and adulthood.

 Habits like reading a book or keeping your mouth minty fresh may affect your sleep.Huffingtonpost.com shares some of the habits that are likely to spoil a sound sleep:You're an inconsistent eater: Studies show inconsistent eating ...