Haldi Benefits

Turmeric or Curcuma Longa is a flowering plant of the ginger family. A native plant of the Indian subcontinent and the Southeast Asian continent, the roots of turmeric have been used for thousands of years ...

Turmeric Benefits: Turmeric works well as an antiseptic, anti-fungal and anti-bacterial agent and can be as effective as a pharmaceutical drug without any side-effects.

Turmeric, a lovely spice commonly found in Indian kitchens, has been a part of Ayurveda and cooking traditions for a long time.

Turmeric recipes: Make some cooling, hydrating and immunity-boosting turmeric-based drinks, pinging with bags of flavours.

Logically, the fresh form of any vegetable, fruit, or spice retains more nutrients than its dried and processed forms; and it's no different in the case of turmeric.

A research study has shown that cooking turmeric may result in the loss of curcumin compound. How far is this true? Should you stop cooking turmeric altogether?

The magical turmeric golden rhizome that you are so familiar with, also has a blackish-blue cousin that is usually grown in the Northeast of India as well as some other states including Madhya Pradesh.

Boost Immunity: Using natural herbs and spices bring down risk of side-effects. Both Tulsi and turmeric are known to have a treasure of health benefits.

Kacchi Haldi Achaar: This delightful pickle, crafted from the potent raw turmeric root, adds a burst of colour, flavour, and health benefits to your plate.

While consuming turmeric spice through our foods is a routine, haldi (in the form of drinks) may go that extra mile in bringing its unique properties to us. There are many ways one you can ...