Jamun benefits
Safed Jamun: Health Benefits And Nutrition Facts About The Lesser Known Rose Apple (Bell Fruit)Safed jamun is better known by a plethora of English names including wax apple, love apple, java apple, Semarang rose-apple and wax jambu. Here's all you need to know about this fruit!
- Looking For A Healthy Summer Treat? Try These No-Sugar Jamun Mint Popsicles!
These Jamun mint popsicles are made with zero sugar and just three ingredients, thus making an easy yet satisfying summer treat.
- Weight Loss: This Monsoon Load Up On Jamuns To Shed Those Extra Kilos
Jamuns, or black plums, are one of the best summer fruits to indulge in. The fruit is incredibly tasty, especially when eaten with a little bit of chaat masala. Jamun is very low in calories, ...
- Eating Too Much Jamun? Stop Now! 5 Side Effects You Should Be Aware Of
Jamun is a popular monsoon produce and has several health benefits. But, to your surprise, this very fruit turns detrimental when eaten in excess.
- Healthy Diet Tips: This Cooling Jamun-Mint Drink Can Be A Healthy Inclusion In Your Summer Diet
We bring you a cool and refreshing jamun-based drink that can not only beat the scorching heat, but also be an ideal inclusion in your diet during this season.
- 5 Health Benefits Of Jamun Seeds: You Won't Throw Away The Seeds After Reading This
Jamun or black plum is an incredibly healthy fruit, and its seeds don't lag behind. Those tiny black seeds of jamum that we tend to scrape out or spit out are equally beneficial for our ...
- Monsoon Diet Tips: 5 Fun Ways To Include Jamun In Your Diet (Recipes Inside)
Here, we bring some fun jamun recipes (both healthy and decadent) that you can make at home this monsoon. Take a look.
- Enjoy Immunity-Boosting Coconut Custard With Jamun Dessert This Monsoon (Recipe Inside)
If you have tried all possible ways already and looking for something new, try this coconut custard with jamun sauce
- Diabetes Diet: How To Add Jamun To Your Diet If You Are A Diabetic (Recipes Inside)
What makes this summer fruit so special for diabetics? How else one can add them to their diet other than eating them as is? We have all the answers!
- Diabetes Diet For Monsoon: Here Are Some Great Ideas To Include Jamun In Your Diet
Jamun greatly helps in managing blood sugar level and thus helps in dealing with diabetes. This fruit comes with a host of health benefits- it is great for weight loss and boosts heart health. But ...
