Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.
Makhanas are the superfood that a lot of us have forgotten about. Celebrity nutritionistPooja Makhija talks about the health benefits of adding makhanas (foxnuts) to our diet.
If you love the light and crunchy nature of makhanas, make sure to read this to know whether or not you should consume these little seeds for health.
Makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes.
Mithila Makhana is makhana (fox nuts) grown in the Mithila region of Bihar. Read on to know more.
The makhanas are roasted until crispy and then combined with a spice mix, which replicates the flavour of these iconic chips.
Makhanas have paved their way into the list of 'healthy foods' for all the right reasons.
Makhanas are gluten-free, protein-rich and high in carbohydrate. They are also low in calories which make them ideal for weight loss.
When it comes to healthy snacking options, phool makhana (or fox nut) is one wholesome and crunchy delight that can be transformed into a delectable snack devoid of extra calories.
Dahi makhana chaat is a healthier version of dahi vada or dahi papdi chaat that includes a good amount of nutrients in your diet, keeping the flavours intact.