With the changing lifestyle of our generation, cholesterol has become a very common health issue. However, it can still be managed with some tweaks in our diet.
There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...
Curry Leaves benefits: Curry leaves are enriched with several health benefitting nutrients that help manage cholesterol and lower heart risks.
Lemongrass oil contains a compound called citral. This is a potent antioxidant which helps in reducing cholesterol in the human body.
Reducing high levels of remnant cholesterol or 'ugly cholesterol' can significantly cut the risk of stroke and myocardial infarction, say researchers.
From fighting cold and flu to strengthening immunity to managing cholesterol and diabetes, many experts believe that spices have influential role in healing us from within.
Gujarat Chief Minister says, the outer layer of dragon fruit resembles lotus. Hence, dragon fruit will be renamed as 'Kamalam'.