Milk Benefits

Here are 10 amazing coconut milk benefits for hair, face and skin. Coconut milk, also known as Nariyal ka Doodh in Hindi, is often considered a 'miracle liquid'.

Buffalo milk is rich in protein, calcium, iron, phosphorous, vitamin A, and several other nutrients.Here are some buffalo milk benefits you may not have known:

Almond milk has emerged as a popular plant-based substitute for regular milk. But is it healthy for us and can we make it at home? Here's what you need to know.

Why is it a common practice to drink warm milk before going to bed? Read on to know more about the effects of milk on the body and in what ways it impacts us.

This dairy-free source of milk is made solely from soybeans and is a powerhouse of several health benefits.

Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.

A well-known nutritionist took to Instagram Reels to share her recipe for special dry fruit milk that can be consumed for winter health and immunity.

While hot milk makes for a healthy drink, cold milk is equally good for health and beauty. If you haven't known already, here are some amazing benefits a glass of cold milk has to offer.

Cashew (Kaju) milk is the latest healthy option that is gaining popularity among nutritionists and foodies worldwide.

Milk, an abundant source of calcium, proteins, vitamins and fats, is often labelled as a full meal in itself by nutritionists. But is it good to consume before bed?