Vitamin A
5 Hidden Signs and Symptoms of Vitamin A Deficiency Often IgnoredVitamin A is a fat-soluble vitamin which is stored in the liver and its daily requirements can be easily met from a healthy diet. Here are signs and symptoms of vitamin A deficiency.
- Vitamin A Diet: 5 Foods That May Help Boost Vitamin A Intake
Vitamin A is an essential micronutrient needed by the body. Check out these foods to gain Vitamin A.
- Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources
Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A including broccoli, milk, green ...
- Vitamin A For Health: 5 Benefits Of Consuming Foods Rich In Vitamin A
Vitamin A supports many bodily systems and a deficiency of this vitamin may lead to symptoms like throat infections and ulcers, acne and dry skin, sore eyes, etc.
- 5 Plant-Based Foods Rich In Vitamin A To Include In Your Daily Diet As Per FSSAI
Food Safety and Standards Authority of India (FSSAI) shared some plant-based foods which are rich in Vitamin A which is good for vision and immunity.
- From Vision To Immunity: The Crucial Functions Of Vitamin A In Your Body
The Vital Role Of Vitamin A: A guide to understanding how the nutrient works in our bodies and its many benefits.
- Weight Loss: Vitamin A In Winters May Help Burn Fat Faster (Study); Some Foods You Can Eat
Weight loss diet: If you believe in these finding and want to replenish your system with vitamin C, here are some foods you can add to your winter diet.
- Skin Diet: These Vitamin A-Rich Foods May Promote Clear And Healthy Skin
Skin Care: Nutrients, especially vitamins, are considered a boon for our skin. Vitamin A is one such vitamin, which is a good option to feed your skin.
- Excess Vitamin A May Damage Your Immune System
Deficiency of Vitamin A may lead a decrease in immune function, dry skin, problems with reproduction and cessation of bone growth. But this new study, published in the Journal of Leukocyte Biology, shows that ...
- A Diet Rich in Vitamin A Essential During Pregnancy
In a significant breakthrough, the short-term deficit of vitamin A while the lungs are being formed in the baby during pregnancy has been linked to asthma later in life. A team of Columbia University researchers ...
