24-year-old Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and noticeable weight loss.
Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.
The actor who celebrates her birthday on 19th March also shared her diet plans post-birthday.
Feeling stuck on your weight loss journey? These everyday kitchen staples could be the game-changer you need.
Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain
Actor Ravi Dubey recently stunned fans with his 30-day transformation. Here's all you need to know about the calorie deficit diet he followed.
Sameera Reddy took to Instagram to share how she lost two kilos in a month. She spoke about intermittent fasting and yoga.
The actor is being mindful of his food choices in a bid to get fitter.
Make your weight loss journey exciting with this Keto Chilli Garlic Paneer recipe. Quick, versatile and utterly delicious!
Protein Rich food for Weight Loss: While getting started with the weight loss process can get a bit too overwhelming, both mentally and physically, we're here to provide you with a stellar weight loss recipe ...