High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.
Whey protein is a very popular source of protein among health freaks. However, can it help you in losing weight, when consumed regularly?
A new study, conducted at the Newcastle University in London, suggests that eating whey protein for breakfast can help in tackling unwanted cravings through the day.
Diet plays a very important role in regulating blood sugar levels for diabetics. A new research insists on including more whey protein in your diet to keep the blood sugar levels in control. (More: Check ...