Whey
What Is Whey Protein? Can It Help In Weight Loss? All You Need To KnowWhat exactly is whey protein? And can it actually be beneficial for those trying to lose weight? Here's all you need to know
- High-Protein Diet: Make Natural Whey Protein At Home For A Healthy Body
High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.
- Eating Whey Protein Before Breakfast Can Curb Unwanted Cravings
A new study, conducted at the Newcastle University in London, suggests that eating whey protein for breakfast can help in tackling unwanted cravings through the day.
- Whey Protein For Weight Loss: How To Consume This Protein Supplement To Shed Kilos
Whey protein is a very popular source of protein among health enthisaists. However, can it help you in losing weight, when consumed regularly?
- Whey or Soy, Which Protein is Good For Health?
The best way to up our protein intake is by regularly eating protein-rich food, whether vegetarian or meat-based in origin. Here's the case for soy and whey proteins.
- High-Protein Diet: 5 Creative Ways To Include Dahi Ka Pani (Whey Water) In Your Diet
High-Protein Diet: If kept properly, it can be stored in the refrigerator for up to 5-6 days. All you need to do is to bring the water to room temperature and pour it in a ...
- Whey Protein Can Help in Controlling Blood Sugar
Diet plays a very important role in regulating blood sugar levels for diabetics. A new research insists on including more whey protein in your diet to keep the blood sugar levels in control. (More: Check ...
- The 'Whey' it Is: A New Health Drink
A team of Lithuanian scientists have revealed that adding calcium, Vitamin D and pre-biotic dietary fibre to a beverage made of whey can have huge health benefits for those who drink it.
- Stop Throwing Away Leftover Paneer Water! Try These 5 Unexpected Ways To Use It
Paneer water or whey is a nutritious liquid which is a by-product of milk curdling. Read on to learn interesting ways to utilize it to the fullest.
- 8 Ways to Spruce Up Foods Using Hung Curd or Greek Yogurt
Also known as Greek Yogurt, hung curd is nothing but curd; the only difference is the whey (water) of the curd is drained completely to make hung curd.
