What exactly is whey protein? And can it actually be beneficial for those trying to lose weight? Here's all you need to know
High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.
A new study, conducted at the Newcastle University in London, suggests that eating whey protein for breakfast can help in tackling unwanted cravings through the day.
Whey protein is a very popular source of protein among health enthisaists. However, can it help you in losing weight, when consumed regularly?
The best way to up our protein intake is by regularly eating protein-rich food, whether vegetarian or meat-based in origin. Here's the case for soy and whey proteins.
High-Protein Diet: If kept properly, it can be stored in the refrigerator for up to 5-6 days. All you need to do is to bring the water to room temperature and pour it in a ...
Diet plays a very important role in regulating blood sugar levels for diabetics. A new research insists on including more whey protein in your diet to keep the blood sugar levels in control. (More: Check ...
A team of Lithuanian scientists have revealed that adding calcium, Vitamin D and pre-biotic dietary fibre to a beverage made of whey can have huge health benefits for those who drink it.
Also known as Greek Yogurt, hung curd is nothing but curd; the only difference is the whey (water) of the curd is drained completely to make hung curd.
Not only is ricotta an ingenious way of using up something that would otherwise go to waste, it's also incredibly delicate and delicious.One man's trash is another man's treasure; and the by-product from one food ...