Signs of excessive stress at work include: irritable mood, low efficiency and productivity, missing passion to work, etc. Learn to beat work stress.
A meal is one thing where you cannot afford to scrimp. Hence, here are a few healthy as well as tasty recipes to cook while you are working from home.
According to a new report from the United Nations International Labour Organization, it states that working outside office makes one more vulnerable to unpaid overtime, stress and insomnia.
The researchers found that women who worked an average of 60 hours or more over three decades had three times the risk of getting diabetes.
In a bid to tackle stress among people and improve productivity, Union Health Minister Jagat Prakash Nadda on Wednesday said that the government is working on "Catch them Young" programme to make people aware of ...
You can take your favourite foods to work, without the risk of spillage by putting in a little more thought and effort into it.
World Health Day: It is easy to give in to unhealthy eating habits while working from home. Here are 6 ways you can keep a check on your diet and adopt these diet tips.
Balanced Diet Chart: As a working professional, you must make a conscious effort to include nutrient-rich foods in your diet.
A new study explores the correlation between working too much and excess alcohol - but equally important is how well integrated you are in the workplace and the pattern of your working hours.
Danger highlighted by research suggesting those working a 55-hour week face 33% increased risk of stroke than those working a 35- to 40-hour week.