Ambika Behal , December 10, 2016 19:37 IST
Never judge a book by its cover - if you stick with that theory, you'll quickly learn that spirulina is truly a superfood with benefits beyond most others.
NDTV Food, December 10, 2016 11:01 IST
The simple idea behind the concept of Power Yoga is to create heat in the body and facilitate rapid weight loss.
Agence France-Presse, December 09, 2016 14:48 IST
E-cigarette use is exploding among young people and is now "a major public health concern," the US Surgeon General warned Thursday, sparking disagreement from experts in Britain where the devices are seen ...
Preeti Rao, Founder and CEO, WELLNESSjiva, December 09, 2016 14:21 IST
People already suffering from high blood pressure or on the borderline, need to work harder to keep the level in check. Here are some foods that can help.
Dr. Rupali Datta, Chief Clinical Nutritionist, SmartCooky, December 09, 2016 14:05 IST
With the rising pollution levels, it is important to fortify yourself from within. Load up on these foods and combat the ill-effects of pollution.
Jae Berman, The Washington Post, December 09, 2016 13:20 IST
Take a moment and start to notice how many teaspoons of sugar you have in a day.
Nora Krug, The Washington Post, December 09, 2016 13:15 IST
Mindfulness and meditation can help you cope with this special brand of holiday stress.
Indo-Asian News Service, December 09, 2016 13:14 IST
Excessive alcohol use during adolescence can disrupt the development of brain and increase risk of substance use disorder later in life, a study says.
Indo-Asian News Service, December 08, 2016 17:07 IST
Measuring the level of brain activity in healthy older adults while they are walking can predict their risk of falling, suggests a study led by an Indian-origin scientist.
Dr. Ashok, The Himalaya Drug Company, December 08, 2016 15:45 IST
We live in times where pollution and smog have become buzzwords because of the enormous consequences. Here are some simple ways to protect yourself from pollution.
NDTV Food, December 08, 2016 14:45 IST
Here are five easy stretching exercises which you must incorporate in your fitness routine to improve your flexibility and get that fit body of your dreams.
Indo-Asian News Service, December 08, 2016 13:11 IST
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has ...
Indo-Asian News Service, December 07, 2016 14:53 IST
There has been a 33 per cent increase in the global cases of cancers between 2005 and 2015, the countries with the lowest development status saw a 50 per cent rise.
Indo-Asian News Service, December 07, 2016 12:57 IST
Sleep loss leads to increased consumption of unhealthy foods, specifically sucrose and fat.
Sparshita Saxena , NDTV, December 07, 2016 11:33 IST
Yoga is fairly ineffectual if you do not get the basics right. And the very first step of yoga, is to breath in the correct manner. Here's a step by step guide.
NDTV Food, December 06, 2016 13:58 IST
Here are 5 effective home remedies for swollen feet. We've also listed additional tips from experts to reduce swelling naturally.
Indo-Asian News Service, December 06, 2016 13:48 IST
Instead of helping you slim down, repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future ...
NDTV Food | Inputs From Bodypower, December 06, 2016 13:45 IST
Cardio and weight training, both work in tandem to drop kilos and get toned.
Indo-Asian News Service, December 06, 2016 13:40 IST
A global meet of experts on neuro sciences,which saw over 500 participants on Monday called upon the Indian government to increase initiatives for more awareness on brain strokes.
Vaani Bhandari, December 05, 2016 17:33 IST
A typical fruit of temperate regions, pears have been one of the worlds oldest cultivated produce, given their versatility and long storage life. Here are 4 health benefits of pear and tips ...