Rachael Francis, June 29, 2015 13:45 IST
While following a diet we tend to ignore the body's metabolism rate, which plays an important role in weight loss. Here are some common diet mistakes which can slow your metabolism.
NDTV Food, June 24, 2015 16:57 IST
It's time to debunk the myth about 'fitness food'. This study explains how such foods may backfire on you.
NDTV Food, June 24, 2015 15:38 IST
3-5 cups cups of your favourite beverage a day may help cut down on cardiovascular disease mortality risk by upto 21 percent, says study.
NDTV Food, June 24, 2015 14:55 IST
Researchers have developed the first -smart insulin patch- that will make managing diabetes a lot easier for patients.
Rachael Francis, NDTV, June 24, 2015 13:57 IST
In India, every region has its unique preparation and each one of us have cherished memories associated with our respective traditional drinks.
NDTV Food, June 24, 2015 13:43 IST
A team of British researchers have developed a breath test that can detect stomach cancer in minutes. Read on to find out more.
Gina Kolata, The New York Times, June 23, 2015 16:19 IST
Almost half a century after rigorous studies, researchers still do not know just how low blood pressure should go.
Joanna Moorhead, Guardian.co.uk, June 23, 2015 11:57 IST
Most spas are wary of taking bookings for people with cancer. Thankfully, a handful have changed their approach.
IANS, June 22, 2015 16:43 IST
This time around there is an evidence that the fall in the child fitness levels has nothing to do with obesity.
Preah Narang, June 22, 2015 11:35 IST
Do you want to lose fat, build muscle or both? Whatever it may be, like they say, you are what you eat. Find out the importance of pre and post workout meals.
NDTV Food, June 21, 2015 08:44 IST
Stress produces a state of physical and mental tension. But the question is how to avoid stress?
IANS, June 20, 2015 17:37 IST
Scientific data indicates that Yoga improves mental, physical and even intellectual health, and can be useful in managing issues like stress, anxiety, depression, post-traumatic stress disorders, mood related disorders, and even sleep ...
IANS, June 20, 2015 17:16 IST
Besides, meditation and breathing exercises are known to reduce anxiety and stress, which in turn can improve scores on some cognitive tests.
Nandini Bhatia, NDTV, June 20, 2015 12:42 IST
If the usual Yoga practice in the studio is getting too humdrum for you, here are some latest trends in the ancient art to fire up your fitness regime. From bold and ...
NDTV Food, June 20, 2015 08:16 IST
One of the major principles of yoga is positive thinking. An optimistic person even after facing failures in life will always look up to the brighter side of the situations.
NDTV Food, June 19, 2015 20:13 IST
Yoga in its full form includes physical exercise, breathing technique and meditation. Every yoga posture has a different function.
PTI, June 19, 2015 17:02 IST
The Delhi Metro service will start early on 21 June because of the International Yoga Day celebrations.
IANS, June 19, 2015 16:45 IST
Including yoga in your daily routine can help you cut down the risk of getting non-communicable diseases.
IANS, June 19, 2015 16:42 IST
From the tranquil environs of a forest or mountains, yoga is now increasingly moving to air-conditioned enclosures within homes, fitness centers or attractive resorts.
Nandini Bhatia, June 19, 2015 14:45 IST
From 'dont eat anything post 8 pm' to 'grease will make you fat', we blindly follow whatever new diet tip sounds 'right' to us. It is high time these myths are debunked ...